Equipment-less indoor and outdoor boot camps continue to appear on many club schedules. Among the reasons they attract so many participants are their ease of set-up, ability to accommodate various fitness levels and constantly changing exercises, which increase the fun and reduce the likelihood of boredom. If you’re thinking about starting a boot camp class, or if you feel your boot camp classes could use a little inspiration, here are some great tips from the best in the business.
“ Always extremely professional but at the same time caring on a personal level, SGT Ken® never ceases to deliver a world-class experience for our delegates. His ability to captivate an audience is unmatched and he has proven time and time again that he can connect with a crowd of 10 or 10,000.- Joy Sobel, Education Coordinator for canfitpro